Attained Wellness
About Me

          How I discovered the Paths to
                     Optimal Well-Being


       I discovered the first path to optimal wellness in the late '70's. 
       Making a decision to quit smoking and begin working out,
       I discovered a small health food store next to the fitness center. 
       There, a whole new world opened up:
       first, herbs to ease the cravings and to aid in de-toxification,
       then a referral to a holistic MD who proved to me that the food
       we put in our mouths really does have an effect on our bodies. 
       A radical concept for the 70's! 
 

     Then in the mid 80's, a lady (really an angel) entered my life
       and walked me down the rest of the paths.  Information about
       Herbs, Vitamins, Minerals, Whole Foods, Spiritual matters and
       more were shared and as they say, the rest is history.  I studied
       voraciously, traveling all over the country to learn all I could and 
       sharing it with all as Nature’s Daybreak.

 

       Next, I attained a sales position in a local health food store,
       became the 
manager, and in the early 90's, became the Education
       and Training 
Coordinator with area's largest natural food store,
       Mustard Seed Market & Café. Continuing my education, during
       the next 6 years I facilitated all the cooking classes and lectures,
       doing even a few myself.

       I was so blessed to work with and learn from some of the best.

 

       Today, while still working at Mustard Seed, I am on a mission
        to share the information that Attaining Health, Well Being 
       
and Prosperity are available and attainable! 

 

                         I'd be very pleased if you choose

           to join me in exploring and attaining

      Optimal Well-Being in all areas of your life.
              

 

 

 

 

 

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